What does Gluten-free mean?

Unfortunately, some of us are gluten-intolerant, and need to keep ourselves on a gluten-free diet in order to maintain a normal, healthy, enjoyable life.

According to Wikipedia (see full article)

“A gluten-free diet is a diet that excludes gluten, a protein composite found in wheat and related grains, including barley and rye. Gluten causes health problems in sufferers of celiac disease (CD) and some cases of wheat allergy.”

We are in the process of putting together a complete list of restaurants that serve gluten-free menus. Please feel free to contribute to this list. Email us the name / address / website (if you know it) of the restaurant you’d like to add to the list, along with the name of the city, and we’ll get it on here.

Here’s a few of the best we’ve found for Gluten Free restaurants in Brighton, Hove and Worthing.